Category: Fruits

Stop Throwing Away Banana Peels: 7 Ways You Can Use Them

Bananas are the most widely consumed fruits in the world. Not only they’re tasty but they’re also rich in vitamin B6, pectin and potassium. Eating bananas regularly can help you fight against free radicals, prevent type 2 Diabetes, reduce swelling and stimulate your nervous system. This tasty fruits can also help you prevent many diseases […]

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World’s most popular multivitamin is useless and contains toxic chemicals and artificial colors

Sometimes it can be difficult to be on top of personal nutrition. However, one of the consequences of neglecting to do so is vitamin deficiencies. This can result in fatigue, dizziness, shortness of breath, pale or yellow skin, irregular heartbeats, muscle weakness, mental confusion, unsteady movements, and mental confusion or forgetfulness.  Nobody wants to deal […]

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READ THIS AND NEVER THROW AWAY AVOCADO SEEDS AGAIN

Avocado is an exotic fruit that ranks really high in terms of health benefits. But, many are unaware that the seed too can improve health on many levels. This is due to the fact that avocado seeds contain more than 65% of the amino acids found in this fruit. Plus, the seeds pack higher fiber […]

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8 Vegetables That You Buy Once And Regrow Forever ! Complete guide How To Grow Them

Raw vegetables grown at home can bring a lot of benefits, more than the ones from the grocery. Maybe it requires some time, but you will save money and it will give you satisfaction growing your own vegetables indoors. The only important thing is that the plants have enough water and light. 1. Romaine Lettuce […]

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How To Grow Your Own Avocado Tree From Seed

High in nutrition and flavor, avocados are known as one of the most delicious fruits. But, did you know that you can easily grow your own avocado tree, only by getting a pit from an overripe avocado? The next time you eat an avocado, keep in mind to save the stone or pit. Avocado tree […]

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Lanzones- Exotic Fruit with Big Health Benefits

Lanzones are commonly found in Southeast Asia and Southern India. It has characteristic yellow to light brown peel, oval shape and grows in clusters. Generally, the natives consume it raw, while you can also use it canned or candied. Besides being extremely delicious and exotic, it has a number of health benefits which can improve […]

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Do You Want To Have The Attention Of Those Men- Miracle Fruit for Women

Aguaje palm (Mauritia flexuosa)is a pam tree which originated in the jungles around the Peruvian city of Iquitos. This is the reason why Peruvian women are the most beautiful women in the world. This amazing palm tree is loaded with vitamins, electrolytes and other nutrients which have the ability to improve your general health and […]

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Why Eat Papayas Regularly?

Papaya, botanically named Carica papaya, originated in Central America and Southern America. It is commonly found in many tropical regions and it has delicious and sweet taste. Usually, people from around the world use it as a meat tenderizer. Papayas can be consumed ripe as well as unripe and they have  are loaded with a […]

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Have A Cough Here Is A Pineapple Juice That Is 5 Times More Effective Than Syrup!!!!

Freshly made pineapple drink can provide you with a number of health benefits. Pineapple loaded with many nutrients such as vitamins, minerals, trace elements and enzymes. Also, it is a rich source of magnesium, calcium, potassium, iodine, zinc, vitamins from B group, vitamins A, E, and C. Pineapple can be used in a number of […]

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10 Problems That The Bananas Solve Better

You may find it strange, but there are certain health issues which banana can treat more efficiently than pills. Apart from being super delicious, bananas are rich source of vitamins, minerals and other nutrients. Recent studies have shown evidence that banana can strengthen your immune system and control the menstrual cycle in women. Due to […]

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